Ito Kampo Pharmaceuticals Plantain Ova Fiber 160g

This is a health and diet ingredient that can be used as a substitute for wheat flour and other foods to control carbohydrates. No flavorings, colorings, or preservatives, low calorie (0.7 kcal per 8g serving), zero carbohydrates. It expands when it absorbs water, helping you adjust your food intake. You can eat it in any way you like to suit your lifestyle.
Precautions for use
Please observe the recommended daily intake.
If you experience an allergic reaction such as itching or a rash on your skin, discontinue use.
If it does not suit your constitution or physical condition, discontinue use.
If you are taking medicine or visiting a doctor, consult your doctor.
For a balanced diet, eat a staple food, main dish, and side dish as the basis. Precautions for storage and handling
The taste, color, and aroma may change slightly, but this does not affect the quality.
It may harden due to moisture, but this does not affect the quality.
Consume as soon as possible after opening.
Keep out of reach of infants and young children.
Ingredients and quantities [Raw materials] Plantago ovata seed coat powder (domestically produced) [Nutritional information] Per 8g Energy: 0.7kcal Protein: 0.07g Fat: 0.05g Carbohydrates: 7.22g (Sugar: 0g, dietary fiber: 7.35g) Salt equivalent: 0.01g Dosage and administration [How to eat] Recommended serving size: 4-8g *Up to 16g per day Form and shape Powder