Ajigen Oatmeal 500g
Full of nutrients, half the calories!
Compared to white rice, it has about 1/3 the sugar and about 1/2 the energy, so it's especially recommended for those who are on a sugar-restricted diet or are concerned about calories.
Supports your diet by replacing it with rice or bread.
Ingredients/Quantity/Usage Ingredient/quantity [Ingredients] Oats (Australia) [Nutritional information] Energy per 100g: 380kcal Protein: 13.7g Lipid: 5.7g Carbohydrate: 69.1g (Sugar: 59.7g Dietary fiber: 9.4g) Salt equivalent : 0 g Iron: 3.9 mg Dosage and dosage [How to serve] ●Oatmeal egg porridge that can be easily cooked in the microwave ・Oatmeal: 30g ・Water or hot water: 180ml ・Dashi granules of your choice: 2 tsp ・Egg: 1 ・Green onion ・ ・Appropriate amount (Put oatmeal, cold or hot water, and dashi in a deep bowl and heat at 600W for about 2 minutes. Take out the bowl, add the beaten egg, and heat at 600W for 1 minute. Add scallions if desired. It's finished after you sprinkle it.) ●Healthy breakfast in 5 minutes before going to bed! Overnight oats, oatmeal: 30 g, milk or soy milk: 80 to 100 ml, topping of your choice: appropriate amount (Put oatmeal and milk in your favorite container, mix well, and leave in the refrigerator overnight. The next morning, top with your favorite fruits, nuts, honey, etc.) *Please adjust the amount and heating time according to your preference. *Please be careful not to get burned when using the microwave oven.
Precautions for use Precautions for use ●Part of the husk may be mixed in the product, but it is part of the ingredients. Please be careful and remove it before use. ●After opening, close the zipper and store away from moisture, and use as soon as possible regardless of the expiration date. ●Our factory manufactures products containing wheat, buckwheat, eggs, milk ingredients, peanuts, shrimp, and crab. Precautions for storage and handling Avoid direct sunlight, high temperature and humidity, and store at room temperature.
Ingredients/Quantity/Usage Ingredient/quantity [Ingredients] Oats (Australia) [Nutritional information] Energy per 100g: 380kcal Protein: 13.7g Lipid: 5.7g Carbohydrate: 69.1g (Sugar: 59.7g Dietary fiber: 9.4g) Salt equivalent : 0 g Iron: 3.9 mg Dosage and dosage [How to serve] ●Oatmeal egg porridge that can be easily cooked in the microwave ・Oatmeal: 30g ・Water or hot water: 180ml ・Dashi granules of your choice: 2 tsp ・Egg: 1 ・Green onion ・ ・Appropriate amount (Put oatmeal, cold or hot water, and dashi in a deep bowl and heat at 600W for about 2 minutes. Take out the bowl, add the beaten egg, and heat at 600W for 1 minute. Add scallions if desired. It's finished after you sprinkle it.) ●Healthy breakfast in 5 minutes before going to bed! Overnight oats, oatmeal: 30 g, milk or soy milk: 80 to 100 ml, topping of your choice: appropriate amount (Put oatmeal and milk in your favorite container, mix well, and leave in the refrigerator overnight. The next morning, top with your favorite fruits, nuts, honey, etc.) *Please adjust the amount and heating time according to your preference. *Please be careful not to get burned when using the microwave oven.
Precautions for use Precautions for use ●Part of the husk may be mixed in the product, but it is part of the ingredients. Please be careful and remove it before use. ●After opening, close the zipper and store away from moisture, and use as soon as possible regardless of the expiration date. ●Our factory manufactures products containing wheat, buckwheat, eggs, milk ingredients, peanuts, shrimp, and crab. Precautions for storage and handling Avoid direct sunlight, high temperature and humidity, and store at room temperature.
