Yamamoto Chinese medicine psyllium diet support 450g

Dietary restriction support cup 1 cup 9kcal * Vegetable dietary fiber (fiber supplement) Plantago psyllium is a psyllium seed coat, which is a diet supplement that swells dozens of times when it contains water. * 5g of this product is dissolved in water. Contains oligosaccharides that nourish bifidobacteria. 

How to eat:
This product is recommended to consume 2 to 3 times a day for regular diets. Lightly add 2-3 teaspoons of milk or about 200 cc of water, about 0.1 - 0.2 oz (4.0 - 6.0 g)) into a spoon or stirrer, and quickly stir and enjoy. Then drink another cup of water (tea can also be available). Depending on your preference, you can enjoy the flavor of honey or juice, yogurt, sesame, etc. If left as is, it will look like liquid jelly, so you can taste it and eat it as is.

JAN: 4979654022163